Weigh In record (no journal entry) for 15 April 2023
|
68.2 kg
Lost so far: 3.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 10.66g | Prot: 58.40g | Carbs: 71.80g.
Lunch: Exquisa 0,2% Fitline Kräuter, Tomaten, Rote Zwiebeln, Zucchini, Spitzpaprika. Dinner: Nordholmer Gabel Rollmöpse, Champignons, Exquisa 0,2% Fitline Kräuter, Milbona Körniger Frischkäse Light. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs Moin's Weight History
|