Weigh In record (no journal entry) for 02 August 2021
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73.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 19.12g | Prot: 77.37g | Carbs: 68.71g.
Lunch: Extra Natives Olivenöl, Landjunker Hähnchen-Mini Steaks, Zwiebeln, Freshona Blumenkohl Gefroren . Dinner: Lidl Le Cremeux, Enerbio Dinkelwaffeln Natur, Milbona Joghurt Mild der Leichte 0,1%, Edeka Beerenmischung. Snacks/Other: Braeburn Äpfeln. more...
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Losing 1.4 kg a Week
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Mrs Moin's Weight History
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