Date Started: 06 Nov 19

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 86 kg
19 Apr 23	79.5 kg	Reasonably Well
23 Mar 23	79.8 kg	Reasonably Well
09 Mar 23	80.6 kg	Reasonably Well
13 Jan 23	81.1 kg	Reasonably Well
11 Jan 23	81.9 kg	Reasonably Well
17 Aug 22	76.2 kg	Reasonably Well
12 Aug 22	76 kg	Reasonably Well
10 Aug 22	76.2 kg	Reasonably Well
02 Aug 22	76.1 kg	Reasonably Well
01 Aug 22	77 kg	Reasonably Well
31 Jul 22	77 kg	Reasonably Well
27 Jul 22	77.5 kg	Reasonably Well
13 Apr 22	79.2 kg	Reasonably Well
07 Apr 22	76.7 kg	Reasonably Well
29 Mar 22	77.8 kg	Reasonably Well
09 Mar 22	78.3 kg	Reasonably Well
09 Feb 22	75.5 kg	Reasonably Well
31 Jan 22	75.3 kg	Reasonably Well
23 Jan 22	76.4 kg	Reasonably Well
22 Jan 22	76.9 kg	Reasonably Well
21 Jan 22	76.7 kg	Reasonably Well
19 Jan 22	76.8 kg	Reasonably Well
18 Jan 22	78.2 kg	Reasonably Well
14 Jan 22	76.8 kg	Reasonably Well
13 Jan 22	77.4 kg	Reasonably Well
12 Jan 22	77.5 kg	Reasonably Well
11 Jan 22	77.8 kg	Reasonably Well
08 Jan 22	77.4 kg	Reasonably Well
05 Jan 22	78.6 kg	Reasonably Well
29 Dec 21	77.5 kg	Reasonably Well
15 Dec 21	77.2 kg	Reasonably Well
14 Dec 21	77.6 kg	Reasonably Well
19 Oct 21	74.9 kg	Reasonably Well
17 Oct 21	75.8 kg	Reasonably Well
16 Oct 21	76 kg	Reasonably Well
14 Oct 21	75.7 kg	Reasonably Well
12 Oct 21	76.2 kg	Reasonably Well
11 Oct 21	77.1 kg	Reasonably Well
07 Oct 21	76.8 kg	Reasonably Well
06 Oct 21	77 kg	Reasonably Well
27 Sep 21	77.6 kg	Reasonably Well
26 Sep 21	78.1 kg	Reasonably Well
06 Aug 21	76.6 kg	Reasonably Well
04 Aug 21	77.5 kg	Reasonably Well
28 Jul 21	77.7 kg	Reasonably Well
22 Jul 21	76.5 kg	Reasonably Well
21 Jul 21	77.2 kg	Reasonably Well
20 Jul 21	78.4 kg	Reasonably Well
13 Jul 21	76.8 kg	Reasonably Well
12 Jul 21	78 kg	Reasonably Well
07 Jul 21	77.2 kg	Reasonably Well
30 Jun 21	78 kg	Reasonably Well
25 Jun 21	78.5 kg	Reasonably Well
20 May 21	75.8 kg	Reasonably Well
23 Mar 21	73.5 kg	Reasonably Well
19 Mar 21	74 kg	Reasonably Well
16 Mar 21	74.6 kg	Reasonably Well
19 Feb 21	73.3 kg	Reasonably Well
30 Jan 21	74 kg	Reasonably Well
28 Jan 21	74.3 kg	Reasonably Well
21 Jan 21	74.2 kg	Reasonably Well
14 Jan 21	75.9 kg	Reasonably Well
07 Jan 21	75.6 kg	Reasonably Well
12 Dec 20	74.1 kg	Reasonably Well
10 Dec 20	74.7 kg	Reasonably Well
21 Nov 20	74.1 kg	Reasonably Well
09 Sep 20	74.5 kg	Reasonably Well
09 Jul 20	72.1 kg	Reasonably Well
01 Jul 20	72.5 kg	Reasonably Well
25 Jun 20	72.2 kg	Reasonably Well
15 Jun 20	73.8 kg	Reasonably Well
14 Jun 20	74.7 kg	Reasonably Well
05 Jun 20	74 kg	Reasonably Well
21 May 20	73.8 kg	Reasonably Well
19 May 20	74.9 kg	Reasonably Well
12 May 20	73.1 kg	Reasonably Well
09 May 20	72.7 kg	Reasonably Well
08 May 20	73.2 kg	Reasonably Well
30 Apr 20	73.2 kg	Reasonably Well
28 Apr 20	73.7 kg	Reasonably Well
27 Apr 20	74.6 kg	Reasonably Well
24 Apr 20	73.5 kg	Reasonably Well
21 Apr 20	73.9 kg	Reasonably Well
20 Apr 20	74.6 kg	Reasonably Well
14 Apr 20	76 kg	Reasonably Well
02 Apr 20	74.8 kg	Reasonably Well
30 Mar 20	75.1 kg	Reasonably Well
26 Mar 20	75.3 kg	Reasonably Well
14 Mar 20	75.2 kg	Reasonably Well
11 Mar 20	75.7 kg	Reasonably Well
10 Mar 20	76.5 kg	Reasonably Well
07 Mar 20	75.8 kg	Reasonably Well
04 Mar 20	76.9 kg	Reasonably Well
03 Mar 20	77.4 kg	Reasonably Well
29 Feb 20	76.6 kg	Reasonably Well
28 Feb 20	76.8 kg	Reasonably Well
26 Feb 20	77.4 kg	Reasonably Well
24 Feb 20	78 kg	Reasonably Well
20 Feb 20	77.6 kg	Reasonably Well
19 Feb 20	78.2 kg	Reasonably Well
18 Feb 20	78.9 kg	Reasonably Well
17 Feb 20	80.1 kg	Reasonably Well
04 Feb 20	78.3 kg	Reasonably Well
30 Jan 20	77.3 kg	Reasonably Well
25 Jan 20	77.6 kg	Reasonably Well
24 Jan 20	77.8 kg	Reasonably Well
23 Jan 20	78.2 kg	Reasonably Well
18 Jan 20	78.7 kg	Reasonably Well
15 Jan 20	79.1 kg	Reasonably Well
12 Jan 20	78.9 kg	Reasonably Well
09 Jan 20	79.2 kg	Reasonably Well
02 Jan 20	79.7 kg	Reasonably Well
17 Dec 19	79.1 kg	Reasonably Well
09 Dec 19	78.6 kg	Reasonably Well
07 Dec 19	79.1 kg	Reasonably Well
04 Dec 19	79.5 kg	Reasonably Well
02 Dec 19	80.6 kg	Reasonably Well
25 Nov 19	80.8 kg	Reasonably Well
20 Nov 19	81.1 kg	Reasonably Well
15 Nov 19	81.3 kg	Reasonably Well
14 Nov 19	82.1 kg	Reasonably Well
11 Nov 19	82 kg	Reasonably Well
09 Nov 19	82.4 kg	Reasonably Well
07 Nov 19	83.5 kg	Reasonably Well
06 Nov 19	86 kg	Reasonably Well

Date Started: 28 Jan 13

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 71 kg
22 Aug 16	73.7 kg	Reasonably Well
08 Aug 16	75.9 kg	Reasonably Well
28 Aug 13	70.3 kg	Reasonably Well
27 Feb 13	72.2 kg	Reasonably Well
28 Jan 13	71 kg	Not Applicable