Weigh In record (no journal entry) for 10 December 2020
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74.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1010 kcal
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Fat: 35.69g | Prot: 29.49g | Carbs: 143.04g.
Breakfast: Banane, Cappuccino. Lunch: Käse, K-Classic Frischkäse mit Joghurt, Mühlen Gold Sandwichtoast Vollkorn. Snacks/Other: Cinemaxx Popcorn Süß, Plätzchen. more...
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Gaining 0.2 kg a Week
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pappelblüte's Weight History
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