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pappelblüte
Journal
08 Aug 16
pappelblüte's Journal, 08 Aug 16
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Weigh In record (no journal entry) for 08 August 2016
75.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2016:
1262 kcal
Fat: 55.22g | Prot: 116.98g | Carbs: 80.28g.
Lunch:
Cappuccino, Backbude Belegtes Brötchen.
Dinner:
Gut & Günstig Joghurt Mild - 3,5% Fett%, Schalotten oder Frühlingszwiebeln, Cocktailtomaten, Cocktailtomaten, Avocado, Hähnchenbrustfilet.
more...
1929 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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pappelblüte's Weight History
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