Weigh In record (no journal entry) for 22 August 2016
|
73.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 41.00g | Prot: 54.63g | Carbs: 162.49g.
Lunch: Laugenbrezeln, Belegtes Brötchen. Dinner: Harry Weizenmischbrot, Kirschtomaten, Aldi Garnelen, Möhren, Latte Macchiato, Schlagsahne, Schokoladensirup. more...
|
Losing 1.1 kg a Week
|
|
pappelblüte's Weight History
|