Weigh In record (no journal entry) for 13 July 2021
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 16.38g | Prot: 14.08g | Carbs: 24.14g.
Breakfast: Cappuccino. Dinner: Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch. more...
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Losing 8.4 kg a Week
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pappelblüte's Weight History
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