Weigh In record (no journal entry) for 12 January 2022
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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225 kcal
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Fat: 7.75g | Prot: 38.25g | Carbs: 0.00g.
Breakfast: Harzer Harzer Käse, Cucina Grana Padano. more...
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Losing 2.1 kg a Week
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pappelblüte's Weight History
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