Weigh In record (no journal entry) for 21 July 2021
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 30.17g | Prot: 49.17g | Carbs: 103.67g.
Breakfast: Wassermelone. Lunch: Knoblauch, Kirschtomaten, Thunfisch in Wasser (Konserviert), Olivenöl, Vollkornnudeln. Dinner: Wassermelone. more...
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Losing 8.4 kg a Week
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pappelblüte's Weight History
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