Weigh In record (no journal entry) for 29 March 2022
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77.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 34.01g | Prot: 48.29g | Carbs: 116.94g.
Lunch: Zwiebeln, Pflanzenöl, Champignons, Karotten, Costa Tiefsee Shrimps, Basmati-Reis (Gekocht). Dinner: Sekt, Beck's Bier (330ml), Bio Bio-Brot-Mixkiste, Harzer Harzer Käse. Snacks/Other: Äpfel. more...
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Losing 0.2 kg a Week
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pappelblüte's Weight History
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