Date Started: 23 Oct 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78.1 kg
23 Jun 24	65.9 kg	Reasonably Well
22 Jun 24	66.2 kg	Reasonably Well
20 Jun 24	65.7 kg	Reasonably Well
18 Jun 24	66.1 kg	Reasonably Well
29 Oct 23	62.9 kg	Reasonably Well
05 Oct 23	63.3 kg	Reasonably Well
31 Aug 23	64.1 kg	Reasonably Well
23 Jul 23	64.6 kg	Reasonably Well
22 Jul 23	64.1 kg	Reasonably Well
20 Jul 23	64.8 kg	Reasonably Well
19 Jul 23	65.6 kg	Reasonably Well
18 Jul 23	66.4 kg	Reasonably Well
15 Jul 23	66.7 kg	Reasonably Well
14 Jul 23	66.9 kg	Reasonably Well
13 Jul 23	67 kg	Reasonably Well
29 Jun 23	67.2 kg	Reasonably Well
23 Jun 23	67.4 kg	Reasonably Well
22 Jun 23	67.8 kg	Reasonably Well
13 May 23	68.4 kg	Reasonably Well
21 Apr 23	68.5 kg	Reasonably Well
20 Apr 23	69 kg	Reasonably Well
19 Apr 23	69.5 kg	Reasonably Well
18 Apr 23	69.7 kg	Reasonably Well
17 Apr 23	69.9 kg	Reasonably Well
15 Apr 23	70.8 kg	Reasonably Well
13 Apr 23	71.4 kg	Reasonably Well
12 Apr 23	72 kg	Reasonably Well
07 Apr 23	70.3 kg	Reasonably Well
06 Apr 23	70.8 kg	Reasonably Well
05 Apr 23	71.5 kg	Reasonably Well
04 Apr 23	71.6 kg	Reasonably Well
03 Apr 23	72 kg	Reasonably Well
28 Mar 23	72.2 kg	Reasonably Well
25 Mar 23	72.4 kg	Reasonably Well
10 Mar 23	72.6 kg	Reasonably Well
09 Mar 23	72.7 kg	Reasonably Well
24 Feb 23	73.2 kg	Reasonably Well
23 Feb 23	73.4 kg	Reasonably Well
15 Feb 23	73.7 kg	Reasonably Well
11 Jan 23	74.8 kg	Reasonably Well
10 Jan 23	75.1 kg	Reasonably Well
08 Jan 23	75.5 kg	Reasonably Well
01 Dec 22	74.2 kg	Reasonably Well
29 Nov 22	75.2 kg	Reasonably Well
17 Nov 22	75.4 kg	Reasonably Well
09 Nov 22	75.3 kg	Reasonably Well
08 Nov 22	75.5 kg	Reasonably Well
07 Nov 22	74.8 kg	Reasonably Well
06 Nov 22	74.9 kg	Reasonably Well
04 Nov 22	75.6 kg	Reasonably Well
03 Nov 22	75.9 kg	Reasonably Well
01 Nov 22	76.8 kg	Reasonably Well
31 Oct 22	76.8 kg	Reasonably Well
30 Oct 22	76.8 kg	Reasonably Well
29 Oct 22	76.3 kg	Reasonably Well
28 Oct 22	76.4 kg	Reasonably Well
27 Oct 22	76.8 kg	Reasonably Well
25 Oct 22	77.7 kg	Reasonably Well
23 Oct 22	78.1 kg	Reasonably Well

Date Started: 20 Feb 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 69 kg
31 Jan 22	75.5 kg	Reasonably Well
11 Oct 21	73.7 kg	Reasonably Well
25 Sep 21	73.8 kg	Reasonably Well
23 Sep 21	74.8 kg	Reasonably Well
09 Sep 21	75.6 kg	Reasonably Well
03 Sep 21	74.4 kg	Reasonably Well
29 Aug 21	73.9 kg	Reasonably Well
22 Aug 21	75.1 kg	Reasonably Well
19 Aug 21	76.6 kg	Reasonably Well
17 Aug 21	77.4 kg	Reasonably Well
16 Aug 21	77.4 kg	Reasonably Well
04 Mar 20	67.4 kg	Reasonably Well
29 Feb 20	67.4 kg	Reasonably Well
27 Feb 20	67.5 kg	Reasonably Well
24 Feb 20	67.9 kg	Reasonably Well
22 Feb 20	68.8 kg	Reasonably Well
20 Feb 20	69 kg	Not Applicable