camilapage's Journal, 14 Jul 23

Weigh In record (no journal entry) for 14 July 2023
66.9 kg Lost so far: 11.2 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
1036 kcal Fat: 41.69g | Prot: 46.07g | Carbs: 124.28g.   Breakfast: Mandubim Creme de Amendoim Zero Açúcar, Quaker Aveia em Flocos, Banana Prata, Native Açúcar Demerara, Parmalat Leite Semidesnatado Zero Lactose. Lunch: Pé de Moleque, Yoki Batata Palha Tradicional, Nutrifresh Bobó de Camarão com Arroz Branco . Dinner: Samurai Tofu Tofu Orgânico, Tangerinas. Snacks/Other: Molho de Soja (Shoyu), Toscana Tomate Seco em Conserva, Toscana Tomate Seco em Conserva, Lac Lélo Queijo Mussarela Zero Lactose, Marilan Magic Toast, Batavo Iogurte Pense Zero Morango, CBS Ovo de Codorna, Baly Energético. more...
Losing 0.7 kg a Week



     
 

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camilapage's Weight History


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