Weigh In record (no journal entry) for 22 February 2020
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68.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1300 kcal
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Fat: 65.46g | Prot: 80.91g | Carbs: 155.72g.
Breakfast: Piracanjuba Leite Zero Lactose (200ml), Martigran Granola com Castanhas. Lunch: Sakura Shoyu Light, Ceviche, Koni Store Sunomono, Hemmer Palmito Juçara, Ovo de Codorna, Gendai Sashimi Peixe Branco, Rúcula, Frescatto Kani Kama, Fast Temaki Niguiri Salmão, Sushiaki Niguiri de Atum, Sushi Filadélfia. Dinner: Pepino Japonês, Ovo Cozido, Lentilhas Cozidas, Cenouras. Snacks/Other: Realce do Sabor Amendoim Confeitado com Gergelim, Manteiga de Amendoim, Banana Prata. more...
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1820 kcal
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Exercise:
Pedalling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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camilapage's Weight History
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