Weigh In record (no journal entry) for 29 February 2020
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1176 kcal
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Fat: 38.48g | Prot: 82.63g | Carbs: 128.27g.
Lunch: Cacau Show Trufa Bendito Cacao 70%, Gallo Azeite de Oliva Extra Virgem, Pepino (com Casca), Beterrabas, Cenouras, Feijão Preto Cozido, Tio João Arroz Integral Cozido, Natural Life Proteína Texturizada de Soja, Salada de Folhas. Dinner: Nutrigold Granola, Tirol Leite Zero Lactose, Ovo, Yoki Tapioca. Snacks/Other: Canela, Banana Prata, Power One Pasta de Amendoim Integral. more...
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1989 kcal
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Exercise:
Pedalling - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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camilapage's Weight History
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