Weigh In record (no journal entry) for 09 November 2022
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75.3 kg
Lost so far: 2.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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224 kcal
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Fat: 8.12g | Prot: 10.20g | Carbs: 26.56g.
Breakfast: Tirol Requeijão Cremoso Zero Lactose, Pão de Forma, Açúcar Mascavo, Italac Leite Semidesnatado Zero Lactose. more...
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Losing 1.4 kg a Week
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camilapage's Weight History
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