Weigh In record (no journal entry) for 08 November 2022
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75.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1198 kcal
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Fat: 46.27g | Prot: 74.10g | Carbs: 121.49g.
Breakfast: Açúcar Mascavo, Biscoito amendoim e aveia, Tirolez Queijo Mussarela Light Zero Lactose, Italac Leite Semidesnatado Zero Lactose. Lunch: Piracanjuba Creme de Leite 17% de Gordura, Azeite de Oliva, Linguado Cozido, Batata Inglesa Cozida. Dinner: Batavo Pense Zero Morango (200g), 88 Atum Ralado Ao Molho de Tomate, Coblens Ovos de Codorna em Conserva, Seven Boys Pão de Forma (50g). Snacks/Other: Açúcar Mascavo, Chá Pré-Adocicado com Açucar, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Biscoito amendoim e aveia, Pão de Forma. more...
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Gaining 4.9 kg a Week
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camilapage's Weight History
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