Weigh In record (no journal entry) for 19 August 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 41.47g | Prot: 62.87g | Carbs: 217.25g.
Breakfast: Queensberry Geléia de Amora, Tirolez Queijo tipo Cottage, Isabela Biscoito Gergelim, Italac Leite Semidesnatado, Biosoft Granola Integral, Chá Pré-Adocicado com Açucar. Lunch: Subway Tomate, Alface Americana, President Queijo Mussarela, Mr. Veggy Hambúrguer de Ervilha, Panco Pão de Hamburguer. Dinner: Piracanjuba Leite Semidesnatado , Biosoft Granola Integral, Boa Mão Crepioca de Queijo. Snacks/Other: Suco de Laranja com Couve. more...
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Losing 2.8 kg a Week
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camilapage's Weight History
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