Weigh In record (no journal entry) for 27 February 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1353 kcal
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Fat: 59.46g | Prot: 74.08g | Carbs: 182.56g.
Lunch: Realce do Sabor Amendoim Confeitado com Gergelim, Vegetais Crus, Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Piá Iogurte X Protein, Nutrigold Granola, Yoki Tapioca, Ovo. Snacks/Other: Angeloni Sonho com Doce de Leite, President Queijo Mussarela, Wickbold Pão de Forma Integral, Body Action Dextrose, Banana Prata, Manteiga de Amendoim. more...
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2353 kcal
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Exercise:
Pedalling - 30 minutes, Muay Thai - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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camilapage's Weight History
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