Weigh In record (no journal entry) for 17 November 2022
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75.4 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1574 kcal
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Fat: 50.69g | Prot: 73.64g | Carbs: 196.66g.
Breakfast: Chá Gelado, Padaria Sonho Recheado de Creme, Italac Leite Semidesnatado Zero Lactose, Açúcar Mascavo. Lunch: Linguado Cozido, Batata Inglesa Cozida. Dinner: Ibituruna Vitamina de Frutas, Coblens Ovos de Codorna em Conserva. Snacks/Other: Ritter Geléia de Uva, Açúcar Mascavo, Italac Leite Semidesnatado Zero Lactose, Hortifruti Morango, Manteiga (com Sal), Seven Boys Pão de Forma (50g). more...
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Gaining 0.1 kg a Week
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camilapage's Weight History
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