Date Started: 28 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
11 Jun 22	82 kg	Reasonably Well
19 May 22	83.1 kg	Reasonably Well
19 Jan 22	84.5 kg	Reasonably Well
03 Jan 22	86.3 kg	Reasonably Well
13 Dec 21	82.6 kg	Reasonably Well
06 Dec 21	85.4 kg	Reasonably Well
02 Dec 21	85.7 kg	Reasonably Well
01 Dec 21	86.1 kg	Reasonably Well
30 Nov 21	86.8 kg	Reasonably Well
24 Nov 21	86.5 kg	Reasonably Well
20 Nov 21	87.3 kg	Reasonably Well
17 Nov 21	88 kg	Reasonably Well
15 Nov 21	88.2 kg	Reasonably Well
11 Nov 21	88.7 kg	Reasonably Well
09 Nov 21	89.5 kg	Reasonably Well
04 Nov 21	89.7 kg	Reasonably Well
01 Nov 21	90 kg	Reasonably Well
30 Oct 21	90 kg	Reasonably Well
21 Oct 21	90.3 kg	Reasonably Well
20 Oct 21	90.7 kg	Reasonably Well
16 Oct 21	91.1 kg	Reasonably Well
14 Oct 21	91.4 kg	Reasonably Well
07 Oct 21	92.2 kg	Reasonably Well
06 Oct 21	92.5 kg	Reasonably Well
05 Oct 21	94 kg	Reasonably Well
28 Sep 21	95 kg	Reasonably Well

Date Started: 13 Aug 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89 kg
05 Dec 19	77.4 kg	Reasonably Well
19 Oct 19	79 kg	Reasonably Well
08 Oct 19	80 kg	Reasonably Well
01 Oct 19	80.7 kg	Reasonably Well
30 Sep 19	81.4 kg	Reasonably Well
19 Sep 19	81.4 kg	Reasonably Well
16 Sep 19	82.4 kg	Reasonably Well
14 Sep 19	82 kg	Reasonably Well
13 Sep 19	83 kg	Reasonably Well
09 Sep 19	83.5 kg	Reasonably Well
13 Aug 19	89 kg	Reasonably Well