Date Started: 19 Apr 22

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 99.9 kg
14 Jul 22	94 kg	Reasonably Well
19 Apr 22	99.9 kg	Reasonably Well

Date Started: 28 Jan 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 107 kg
11 Mar 20	94.7 kg	Reasonably Well
14 Feb 20	95.8 kg	Reasonably Well
11 Feb 20	95.9 kg	Reasonably Well
04 Feb 20	97.3 kg	Reasonably Well
28 Jan 20	97.8 kg	100%
21 Jan 20	98.3 kg	100%
14 Jan 20	100.5 kg	100%
28 Nov 19	93.2 kg	Reasonably Well
23 Nov 19	93.7 kg	100%
21 Nov 19	95.4 kg	Poorly
12 Sep 19	88.3 kg	Reasonably Well
11 Sep 19	88.5 kg	Reasonably Well
10 Sep 19	89.3 kg	100%
09 Sep 19	89.7 kg	Reasonably Well
05 Sep 19	90.1 kg	Reasonably Well
04 Sep 19	90.3 kg	Reasonably Well
24 Aug 19	90.8 kg	Reasonably Well
16 Aug 19	92.5 kg	Reasonably Well
22 Jun 19	89.7 kg	Reasonably Well
23 May 19	87.7 kg	Poorly
05 Aug 18	82.4 kg	100%
01 Aug 18	82.6 kg	100%
30 Jul 18	82.7 kg	Reasonably Well
22 Jul 18	83.3 kg	Reasonably Well
15 Jul 18	84.2 kg	100%
08 Jul 18	84.6 kg	100%
01 Jul 18	84.8 kg	100%
30 Jun 18	85.2 kg	100%
29 Jun 18	85.5 kg	100%
23 Jun 18	85.5 kg	100%
16 Jun 18	85.5 kg	100%
09 Jun 18	85.9 kg	100%
01 Jun 18	85.6 kg	Reasonably Well
18 May 18	86.8 kg	100%
10 May 18	86.8 kg	100%
03 May 18	88 kg	100%
30 Apr 18	88.4 kg	100%
26 Apr 18	89 kg	100%
19 Apr 18	89.6 kg	100%
12 Apr 18	91.1 kg	100%
05 Apr 18	92.4 kg	100%
01 Apr 18	92 kg	100%
29 Mar 18	92 kg	100%
22 Mar 18	93.8 kg	100%
15 Mar 18	94.9 kg	100%
08 Mar 18	96.4 kg	Reasonably Well
01 Mar 18	97.9 kg	100%
25 Feb 18	98.1 kg	Reasonably Well
18 Feb 18	99.5 kg	Reasonably Well
28 Jan 18	107 kg	Reasonably Well

Date Started: 09 Sep 16

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87 kg
14 Jan 18	100.6 kg	100%
13 Nov 17	94.9 kg	Reasonably Well
07 Nov 17	96 kg	Reasonably Well
06 Nov 17	97 kg	Reasonably Well
19 Jun 17	85.6 kg	Reasonably Well
12 Jun 17	86.8 kg	Reasonably Well
29 Apr 17	86 kg	100%
27 Apr 17	86.5 kg	100%
26 Apr 17	87.4 kg	Reasonably Well
19 Apr 17	85.8 kg	100%
17 Apr 17	87.5 kg	Reasonably Well
12 Apr 17	86.7 kg	100%
06 Apr 17	87.5 kg	Reasonably Well
04 Mar 17	86 kg	100%
03 Mar 17	86 kg	100%
01 Mar 17	85.9 kg	100%
28 Feb 17	86.9 kg	Reasonably Well
27 Feb 17	86.4 kg	Reasonably Well
26 Feb 17	86.6 kg	Reasonably Well
25 Feb 17	86.8 kg	100%
24 Feb 17	87.3 kg	100%
17 Feb 17	90 kg	Poorly
02 Feb 17	87.4 kg	100%
30 Jan 17	88.7 kg	Reasonably Well
27 Jan 17	88.7 kg	100%
23 Jan 17	91.4 kg	Poorly
20 Jan 17	89 kg	Reasonably Well
16 Jan 17	90.7 kg	Reasonably Well
13 Jan 17	91.6 kg	100%
09 Jan 17	93.3 kg	Reasonably Well
02 Jan 17	93.4 kg	Not Applicable
26 Nov 16	87.7 kg	Reasonably Well
19 Nov 16	89.6 kg	Not Applicable
12 Nov 16	88.4 kg	Not Applicable
09 Sep 16	87 kg	Not Applicable