Weigh In record (no journal entry) for 29 March 2018
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92 kg
Lost so far: 15 kg.
Still to go: 27 kg.
Diet followed: 100%.
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987 kcal
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Fat: 39.14g | Prot: 49.63g | Carbs: 126.19g.
Breakfast: Yoki Aveia em Flocos, Bonolat Leite UHT Desnatado, Banana Nanica. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Chuchu, Almeirão, Tomates, Feijão Carioca Cozido. Dinner: Ovo Cozido, Maçã, Sabor da Terra Semente de Chia, Qualitá Uva Red Globe. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Abacaxi, Sabor da Terra Semente de Chia, Manga Palmer. more...
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2782 kcal
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Exercise:
Race - 18 minutes, Hiking - 42 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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andreia aparecida de oliveirarodrigues's Weight History
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