andreia aparecida de oliveirarodrigues

Joined September 2016

Posts

101

Following

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Weight History

Start Weight

99.9 kg

Lost so far: 5.9 kg

Current Weight

94 kg
Performance: Losing 0.5 kg a Week

Goal weight

65 kg

Still to go: 29 kg

andreia aparecida de oliveirarodrigues's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

	Aline Lataro de Souza
	Last weigh in: Gaining 3.5 kg a Week

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Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g

Ideia deliciosa para quem faz dieta.

Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g

Um pãozinho low carb perfeito pro lanche ou café da manhã.

Calories: 105kcal | Fat: 8.49g | Carbs: 3.32g | Prot: 5.68g

Super delicioso. É um excelente lanche da tarde ou café da manhã.

View Complete Cook Book

	Tomatoes
	Cos or Romaine Lettuce
	Egg Omelette or Scrambled Egg
	Race
	Hiking
	Weight Training (moderate)