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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: AdriCSSmith

Pão Low Carb de Amendoim

Super delicioso. É um excelente lanche da tarde ou café da manhã.

Ingredients

Directions

  1. Bater tudo menos o fermento por 3 minutos.
  2. Adicionar o fermento e bater rapidamente.
  3. Colocar em forma de bolo inglês untada e levar ao forno 180 graus por 30-40 minutos.
344 members have added this recipe to their cookbook.
 

Reviews 
Curti, vou fazer!
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01 Nov 16 by member: ChellyAngel
Vou tentar fazer!
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09 Oct 16 by member: lilinha farias

     
 

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Nutritional Summary:

There are 105 calories in 1 serving of Pão Low Carb de Amendoim.
Calorie Breakdown: 68% fat, 12% carbs, 20% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
438 kj
5%
105 kcal
Fat
8.49g
12%
Saturated Fat
1.341g
7%
Trans Fat
0g
Monounsaturated Fat
0.419g
Polyunsaturated Fat
0.15g
Carbohydrates
3.32g
1%
Sugar
0.69g
1%
Fibre
1.2g
Protein
5.68g
11%
Salt
0.04g
1%
Cholesterol
46mg
Potassium
16mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(105 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (68%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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