andreia aparecida de oliveirarodrigues's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

85.8 kg Lost so far: 1.2 kg. Still to go: 20.8 kg. Diet followed: 100%.

View Diet Calendar, 19 April 2017:

699 kcal

Fat: 36.39g | Prot: 37.19g | Carbs: 63.13g. Breakfast: Maçãs Fuji, Amendoins Torrados e Secos (sem Sal), Ovo Cozido. Lunch: Beterrabas, Sadia Coxa e Sobrecoxa de Frango, Cenouras Cozidas, Chuchu, Abobrinha Cozida. Snacks/Other: Maçãs Fuji, Banana Nanica. more...

2483 kcal

Exercise: Hiking - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

Losing 6.0 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History

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andreia aparecida de oliveirarodrigues's Journal, 19 Apr 17

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andreia aparecida de oliveirarodrigues's Weight History