Weigh In record (no journal entry) for 03 May 2018
|
88 kg
Lost so far: 19 kg.
Still to go: 23 kg.
Diet followed: 100%.
|
|
3037 kcal
|
Exercise:
Hiking - 20 minutes, Race - 40 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia aparecida de oliveirarodrigues's Weight History
|