andreia aparecida de oliveirarodrigues's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
87.5 kg Lost so far: 0 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
937 kcal Fat: 34.15g | Prot: 61.67g | Carbs: 100.29g.   Breakfast: Ovo Cozido. Lunch: Banana Nanica, Cenouras, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Midway Whey Protein, Banana Nanica. Snacks/Other: Sundown Triple Omega 3-6-9, Amendoins Torrados e Secos (sem Sal), Laranja Pêra, Maçãs Gala. more...
2141 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.3 kg a Week



     
 

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andreia aparecida de oliveirarodrigues's Weight History


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