andreia aparecida de oliveirarodrigues's Journal, 14 Jan 20

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100.5 kg Lost so far: 6.5 kg. Still to go: 35.5 kg. Diet followed: 100%.

View Diet Calendar, 14 January 2020:

1719 kcal

Fat: 113.73g | Prot: 164.71g | Carbs: 5.86g. Breakfast: Azeite de Oliva Extra-Virgem, Ovo Mexido, Ovo Mexido. Lunch: Carne de Porco do Lombo (Lombo, Magra), Carne de Vaca. Dinner: Sadia Filezinho de Frango. Snacks/Other: Aurora Linguiça Toscana. more...

2595 kcal

Exercise: CAMINHADA A 5,5 KM NA ESTEIRA - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History

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andreia aparecida de oliveirarodrigues's Journal, 14 Jan 20

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andreia aparecida de oliveirarodrigues's Weight History