andreia aparecida de oliveirarodrigues's Journal, 16 Aug 19

Weigh In record (no journal entry) for 16 August 2019
92.5 kg Lost so far: 14.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2019:
770 kcal Fat: 37.31g | Prot: 46.43g | Carbs: 65.58g.   Breakfast: Iogurte de Kefir. Lunch: Estrogonofe de Frango, Ovo Cozido, Conquista Palmito, Couve Manteiga Crua. Dinner: Iogurte de Kefir. Snacks/Other: Morangos, Maçãs Fuji. more...
2616 kcal Exercise: Race - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History


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