andreia aparecida de oliveirarodrigues's Journal, 12 Apr 17

Weigh In record (no journal entry) for 12 April 2017
86.7 kg Lost so far: 0.3 kg.    Still to go: 21.7 kg.    Diet followed: 100%.

View Diet Calendar, 12 April 2017:
989 kcal Fat: 21.66g | Prot: 116.09g | Carbs: 82.26g.   Breakfast: Ovo Cozido. Lunch: Abóbora Cabotia, Alface, Filé de Frango Grelhado. Dinner: Abóbora Cabotia, Arroz Branco, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Banana Nanica, Maçãs Gala. more...
2121 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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andreia aparecida de oliveirarodrigues's Weight History


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