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voltei ontem 18/11/16 a low carb tentar seguir por pelo menos 15 dias
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89.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2016:
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714 kcal
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Fat: 43.17g | Prot: 57.55g | Carbs: 24.69g.
Breakfast: Ovo Mexido. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve Manteiga Crua. Dinner: Couve Manteiga Refogada, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia. Snacks/Other: Omelete ou Ovos Mexidos. more...
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Gaining 1.2 kg a Week
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andreia aparecida de oliveirarodrigues's Weight History
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