Date Started: 24 May 21

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 103 kg
08 Nov 21	103.4 kg	Reasonably Well
03 Nov 21	103.2 kg	Reasonably Well
21 Oct 21	102.6 kg	Reasonably Well
20 Oct 21	102 kg	Reasonably Well
25 Aug 21	98.5 kg	Reasonably Well
19 Aug 21	98.3 kg	Reasonably Well
18 Aug 21	98.9 kg	Reasonably Well
16 Aug 21	98.4 kg	Reasonably Well
11 Aug 21	98.3 kg	Reasonably Well
09 Aug 21	98.4 kg	Reasonably Well
07 Aug 21	99.4 kg	Reasonably Well
04 Aug 21	99.4 kg	Reasonably Well
29 Jul 21	98.6 kg	Reasonably Well
02 Jul 21	98.6 kg	Reasonably Well
24 Jun 21	98.8 kg	Reasonably Well
15 Jun 21	98.7 kg	Reasonably Well
11 Jun 21	98.6 kg	Reasonably Well
10 Jun 21	99.5 kg	Reasonably Well
08 Jun 21	99.1 kg	Reasonably Well
07 Jun 21	99.3 kg	Reasonably Well
06 Jun 21	99 kg	Reasonably Well
04 Jun 21	99.6 kg	Reasonably Well
03 Jun 21	100 kg	Reasonably Well
02 Jun 21	100.1 kg	Reasonably Well
01 Jun 21	100.2 kg	Reasonably Well
30 May 21	100.7 kg	Reasonably Well
29 May 21	100.6 kg	Reasonably Well
28 May 21	100.4 kg	Reasonably Well
25 May 21	102.4 kg	Reasonably Well
24 May 21	103 kg	Reasonably Well

Date Started: 18 Apr 13

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 96.4 kg
26 Apr 21	102 kg	Reasonably Well
23 Apr 21	101.8 kg	Reasonably Well
20 Apr 21	102.3 kg	Reasonably Well
23 Mar 21	100.9 kg	Reasonably Well
20 Mar 21	102 kg	Reasonably Well
18 Mar 21	100.1 kg	Reasonably Well
14 Mar 21	100.4 kg	Reasonably Well
12 Mar 21	99.6 kg	Reasonably Well
11 Mar 21	100.5 kg	Reasonably Well
10 Mar 21	99.5 kg	Reasonably Well
08 Mar 21	99.4 kg	Reasonably Well
06 Mar 21	99.6 kg	Reasonably Well
05 Mar 21	100.8 kg	Reasonably Well
04 Mar 21	101.5 kg	Reasonably Well
03 Mar 21	101.2 kg	Reasonably Well
02 Mar 21	101.5 kg	Reasonably Well
01 Mar 21	103.5 kg	Reasonably Well
25 Feb 21	99.4 kg	Reasonably Well
24 Feb 21	99.4 kg	Reasonably Well
23 Feb 21	99 kg	Reasonably Well
22 Feb 21	98.4 kg	Reasonably Well
21 Feb 21	98.7 kg	Reasonably Well
20 Feb 21	98 kg	Reasonably Well
18 Feb 21	98.6 kg	Reasonably Well
16 Feb 21	99.3 kg	Reasonably Well
14 Feb 21	99.1 kg	Reasonably Well
12 Feb 21	98.4 kg	Reasonably Well
11 Feb 21	98.5 kg	Reasonably Well
10 Feb 21	99.4 kg	Reasonably Well
09 Feb 21	99 kg	Reasonably Well
08 Feb 21	99.5 kg	Reasonably Well
07 Feb 21	99.4 kg	Reasonably Well
06 Feb 21	98.5 kg	Reasonably Well
05 Feb 21	100.1 kg	Reasonably Well
04 Feb 21	99.2 kg	Reasonably Well
03 Feb 21	99.2 kg	Reasonably Well
02 Feb 21	100.4 kg	Reasonably Well
31 Jan 21	100.2 kg	Reasonably Well
30 Jan 21	100.5 kg	Reasonably Well
29 Jan 21	100.6 kg	Reasonably Well
28 Jan 21	101.9 kg	Reasonably Well
27 Jan 21	103.1 kg	Reasonably Well
26 Jan 21	102.6 kg	Reasonably Well
12 Jan 21	99.2 kg	Reasonably Well
10 Jan 21	98.2 kg	Reasonably Well
07 Jan 21	96.7 kg	Reasonably Well
06 Jan 21	96.7 kg	Reasonably Well
05 Jan 21	96.4 kg	Reasonably Well
04 Jan 21	96.2 kg	Reasonably Well
03 Jan 21	95.1 kg	Reasonably Well
02 Jan 21	95.2 kg	Reasonably Well
31 Dec 20	94.8 kg	Reasonably Well
30 Dec 20	94.8 kg	Reasonably Well
29 Dec 20	94.8 kg	Reasonably Well
28 Dec 20	96.4 kg	Reasonably Well
09 Dec 20	95.3 kg	Reasonably Well
15 Aug 13	74.3 kg	Reasonably Well
13 Aug 13	75.2 kg	Reasonably Well
12 Aug 13	75.8 kg	Reasonably Well
06 Aug 13	76.1 kg	Reasonably Well
03 Aug 13	75.4 kg	Reasonably Well
02 Aug 13	75.8 kg	Reasonably Well
01 Aug 13	75.7 kg	Reasonably Well
27 Jul 13	75.7 kg	Reasonably Well
26 Jul 13	75.7 kg	Reasonably Well
25 Jul 13	76.1 kg	Reasonably Well
24 Jul 13	76.4 kg	Reasonably Well
18 Jul 13	76.3 kg	Reasonably Well
17 Jul 13	76.6 kg	Reasonably Well
16 Jul 13	76.4 kg	Reasonably Well
06 Jul 13	77.4 kg	Reasonably Well
29 Jun 13	77.9 kg	Reasonably Well
28 Jun 13	77.8 kg	Reasonably Well
27 Jun 13	78 kg	Reasonably Well
26 Jun 13	77.6 kg	Reasonably Well
25 Jun 13	78.1 kg	Reasonably Well
24 Jun 13	77.8 kg	Reasonably Well
23 Jun 13	78.4 kg	Reasonably Well
21 Jun 13	78.9 kg	Reasonably Well
19 Jun 13	79.8 kg	Reasonably Well
18 Jun 13	79.9 kg	Reasonably Well
11 Jun 13	79.9 kg	Reasonably Well
08 Jun 13	80.8 kg	Reasonably Well
06 Jun 13	80.3 kg	Reasonably Well
05 Jun 13	81.2 kg	Reasonably Well
18 Apr 13	96.4 kg	Reasonably Well