Weigh In record (no journal entry) for 04 June 2021
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99.6 kg
Lost so far: 3.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 43.24g | Prot: 105.09g | Carbs: 223.81g.
Breakfast: Aldi Sushi, Mucci Less & Tasty Cookie Dough. Lunch: Netto Pizza Baguette. Dinner: REWE Beste Wahl Heidelbeeren, Gut & Günstig Skyr Natur. more...
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Losing 2.8 kg a Week
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Johannes Joerißen's Weight History
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