Weigh In record (no journal entry) for 04 February 2021
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99.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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480 kcal
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Fat: 4.99g | Prot: 46.48g | Carbs: 70.18g.
Breakfast: Äpfel, Myprotein Impact Whey Protein (25g), Your Superfoods Super Green, Zitrone. more...
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steady weight
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Johannes Joerißen's Weight History
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