Weigh In record (no journal entry) for 06 August 2013
|
76.1 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 8.46g | Prot: 53.13g | Carbs: 81.20g.
Breakfast: Fettarmer Naturjoghurt, Ananas. Snacks/Other: Fettarmer Naturjoghurt, Bananen, Myprotein Impact Whey Protein. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johannes Joerißen's Weight History
|