Weigh In record (no journal entry) for 30 May 2021
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 37.13g | Prot: 57.00g | Carbs: 132.89g.
Breakfast: Äpfel. Lunch: Bofrost Backofen-Kroketten, Pellkartoffeln, Netto Schlemmerfilet A La Italia . more...
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Gaining 0.7 kg a Week
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Johannes Joerißen's Weight History
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