Date Started: 20 Dec 23

Date	Weight	How closely followed?	Goal weight: 58.4 kg Start Weight: 78.4 kg
29 Jun 24	73.2 kg	Reasonably Well
28 Mar 24	70.3 kg	Reasonably Well
13 Mar 24	71.9 kg	Reasonably Well
02 Feb 24	69.5 kg	Reasonably Well
28 Jan 24	72.9 kg	Reasonably Well
13 Jan 24	73.4 kg	Reasonably Well
11 Jan 24	74.3 kg	Reasonably Well
09 Jan 24	74.5 kg	Reasonably Well
29 Dec 23	75.4 kg	Reasonably Well
28 Dec 23	75.6 kg	Reasonably Well
26 Dec 23	75.8 kg	Reasonably Well
24 Dec 23	76.4 kg	Reasonably Well
21 Dec 23	77.2 kg	Reasonably Well
20 Dec 23	78.4 kg	Reasonably Well

Date Started: 03 Oct 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 72 kg
12 Jul 23	77 kg	Reasonably Well
08 May 23	78 kg	Reasonably Well
31 Jan 23	75 kg	Reasonably Well
20 Oct 22	71 kg	Reasonably Well
04 Jun 22	75 kg	Reasonably Well
12 May 22	75 kg	Reasonably Well
14 Nov 21	74 kg	Reasonably Well
20 Oct 21	72 kg	Reasonably Well
22 Sep 21	73 kg	Reasonably Well
08 Aug 21	75 kg	Reasonably Well
08 Jun 21	71.8 kg	Reasonably Well
17 Mar 21	72 kg	Reasonably Well
01 Mar 21	73 kg	Reasonably Well
08 Feb 21	68.3 kg	Reasonably Well
06 Feb 21	69 kg	Reasonably Well
03 Feb 21	69.8 kg	Reasonably Well
01 Feb 21	70.6 kg	Reasonably Well
27 Jan 21	70.3 kg	Reasonably Well
11 Jan 21	70 kg	Reasonably Well
06 Jan 21	70.9 kg	Reasonably Well
22 Dec 20	69.9 kg	Reasonably Well
15 Dec 20	70.2 kg	Reasonably Well
07 Dec 20	69 kg	Reasonably Well
30 Nov 20	70 kg	Reasonably Well
19 Nov 20	70.3 kg	Reasonably Well
25 Oct 20	72 kg	Reasonably Well
03 Oct 20	72 kg	Reasonably Well