Weigh In record (no journal entry) for 31 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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674 kcal
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Fat: 26.92g | Prot: 21.00g | Carbs: 85.25g.
Breakfast: Tumis Kacang Panjang dan Tempe, Tahu Goreng, Nasi Putih. Lunch: Good Time Double Choc. more...
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Gaining 0.3 kg a Week
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eruchann's Weight History
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