|
Ayok semangat lagi, udah dua bulanan lost track
|
73.2 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 17.47g | Prot: 14.65g | Carbs: 74.21g.
Breakfast: Top Coffee Gula Aren, Brownies, Nestle Coffee-Mate, Kue Apem. Lunch: Kelor, Labu Air, Telur Rebus, Teri Balado, Nasi Putih. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruchann's Weight History
|