Date Started: 06 Jan 22

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 97.2 kg
14 Jun 24	93.1 kg	Reasonably Well
12 Jun 24	92.3 kg	Reasonably Well
11 Jun 24	92.8 kg	Reasonably Well
09 Jun 24	92.3 kg	Reasonably Well
08 Jun 24	93.3 kg	Reasonably Well
07 Jun 24	93.8 kg	Reasonably Well
30 May 24	93.2 kg	Reasonably Well
26 May 24	93.5 kg	Reasonably Well
24 May 24	93.4 kg	Reasonably Well
19 Apr 24	93.1 kg	Reasonably Well
18 Apr 24	94.2 kg	Reasonably Well
16 Apr 24	94.4 kg	Reasonably Well
11 Apr 24	94.7 kg	Reasonably Well
10 Apr 24	94.8 kg	Reasonably Well
02 Apr 24	95 kg	Reasonably Well
01 Feb 24	94 kg	Reasonably Well
31 Jan 24	94 kg	Reasonably Well
28 Jan 24	93.9 kg	Reasonably Well
26 Jan 24	93.9 kg	Reasonably Well
23 Jan 24	94.7 kg	Reasonably Well
17 Jan 24	94.7 kg	Reasonably Well
13 Jan 24	94.4 kg	Reasonably Well
12 Jan 24	94.1 kg	Reasonably Well
11 Jan 24	95.1 kg	Reasonably Well
10 Jan 24	95.5 kg	Reasonably Well
08 Jan 24	95.2 kg	Reasonably Well
07 Jan 24	94.3 kg	Reasonably Well
04 Jan 24	94.5 kg	Reasonably Well
03 Jan 24	95.1 kg	Reasonably Well
31 Dec 23	93.5 kg	Reasonably Well
30 Dec 23	94.3 kg	Reasonably Well
08 Oct 23	95.3 kg	Reasonably Well
07 Oct 23	95.3 kg	Reasonably Well
02 Oct 23	93.7 kg	Reasonably Well
29 Sep 23	95.8 kg	Reasonably Well
27 Sep 23	95 kg	Reasonably Well
26 Sep 23	96 kg	Reasonably Well
24 Sep 23	96.6 kg	Reasonably Well
10 Aug 23	93.3 kg	Reasonably Well
14 Apr 23	91.5 kg	Reasonably Well
13 Apr 23	91.7 kg	Reasonably Well
09 Apr 23	91.3 kg	Reasonably Well
04 Apr 23	91.6 kg	Reasonably Well
30 Mar 23	91.4 kg	Reasonably Well
28 Mar 23	92.2 kg	Reasonably Well
25 Mar 23	91.4 kg	Reasonably Well
24 Mar 23	91.9 kg	Reasonably Well
22 Mar 23	92.2 kg	Reasonably Well
21 Mar 23	92 kg	Reasonably Well
19 Mar 23	92.2 kg	Reasonably Well
18 Mar 23	92.3 kg	Reasonably Well
12 Mar 23	92.7 kg	Reasonably Well
09 Mar 23	93.2 kg	Reasonably Well
08 Mar 23	92.6 kg	Reasonably Well
05 Mar 23	93.6 kg	Reasonably Well
03 Mar 23	93.4 kg	Reasonably Well
01 Mar 23	93.6 kg	Reasonably Well
28 Feb 23	93.7 kg	Reasonably Well
27 Feb 23	94.5 kg	Reasonably Well
23 Feb 23	93.4 kg	Reasonably Well
22 Feb 23	93.8 kg	Reasonably Well
21 Feb 23	93.5 kg	Reasonably Well
20 Feb 23	93.8 kg	Reasonably Well
02 Feb 23	97.4 kg	Reasonably Well
16 Dec 22	93.3 kg	Reasonably Well
15 Dec 22	93.8 kg	Reasonably Well
14 Dec 22	94.2 kg	Reasonably Well
11 Dec 22	93.8 kg	Reasonably Well
09 Dec 22	94.4 kg	Reasonably Well
08 Dec 22	95 kg	Reasonably Well
07 Dec 22	95.5 kg	Reasonably Well
06 Dec 22	95.1 kg	Reasonably Well
05 Dec 22	94.6 kg	Reasonably Well
04 Dec 22	94.8 kg	Reasonably Well
03 Dec 22	94.2 kg	Reasonably Well
02 Dec 22	94.9 kg	Reasonably Well
30 Nov 22	95.5 kg	Reasonably Well
29 Nov 22	96.5 kg	Reasonably Well
10 Apr 22	91.4 kg	Reasonably Well
09 Apr 22	91.5 kg	Reasonably Well
08 Apr 22	91.5 kg	Reasonably Well
02 Apr 22	92 kg	Reasonably Well
31 Mar 22	91.9 kg	Reasonably Well
30 Mar 22	92.1 kg	Reasonably Well
23 Mar 22	92.4 kg	Reasonably Well
21 Mar 22	92.1 kg	Reasonably Well
19 Mar 22	92.5 kg	Reasonably Well
18 Mar 22	92 kg	Reasonably Well
17 Mar 22	91.7 kg	Reasonably Well
16 Mar 22	91.4 kg	Reasonably Well
15 Mar 22	92.5 kg	Reasonably Well
13 Mar 22	92.2 kg	Reasonably Well
11 Mar 22	92.4 kg	Reasonably Well
10 Mar 22	92.4 kg	Reasonably Well
09 Mar 22	92.5 kg	Reasonably Well
28 Feb 22	93.5 kg	Reasonably Well
14 Feb 22	91.7 kg	Reasonably Well
11 Jan 22	90.5 kg	Reasonably Well
10 Jan 22	90.5 kg	Reasonably Well
09 Jan 22	90.7 kg	Reasonably Well
07 Jan 22	90.7 kg	Reasonably Well
06 Jan 22	97.2 kg	Reasonably Well

Date Started: 08 Dec 18

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 85 kg
16 Apr 19	88.8 kg	Reasonably Well
17 Mar 19	86.1 kg	Reasonably Well
16 Mar 19	86.3 kg	Reasonably Well
14 Mar 19	86.2 kg	Reasonably Well
12 Mar 19	88 kg	Reasonably Well
08 Dec 18	85 kg	Not Applicable