Weigh In record (no journal entry) for 17 March 2019
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86.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 50.56g | Prot: 40.88g | Carbs: 62.59g.
Breakfast: Ржаной Хлеб, Колбаса Докторская, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), ЯНТА Котлета Куриная Рубленая. Snacks/Other: Апельсин, Яблоко. more...
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Losing 1.4 kg a Week
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sizova06091975's Weight History
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