Date Started: 16 Jan 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 78.0 kg
18 Apr 11	72.1 kg	Reasonably Well
11 Apr 11	72.1 kg	Reasonably Well
08 Apr 11	72.6 kg	Reasonably Well
01 Apr 11	72.6 kg	Reasonably Well
23 Mar 11	72.6 kg	Reasonably Well
17 Mar 11	72.6 kg	Reasonably Well
13 Mar 11	73.0 kg	Reasonably Well
11 Mar 11	73.9 kg	Reasonably Well
04 Mar 11	74.4 kg	Reasonably Well
28 Feb 11	75.3 kg	Reasonably Well
21 Feb 11	75.3 kg	Reasonably Well
13 Feb 11	75.3 kg	Reasonably Well
10 Feb 11	75.7 kg	Reasonably Well
06 Feb 11	76.2 kg	Reasonably Well
05 Feb 11	76.2 kg	Reasonably Well
04 Feb 11	76.2 kg	100%
02 Feb 11	76.2 kg	100%
31 Jan 11	76.7 kg	100%
29 Jan 11	76.7 kg	100%
28 Jan 11	77.1 kg	100%
25 Jan 11	77.1 kg	100%
23 Jan 11	77.6 kg	100%
22 Jan 11	77.6 kg	100%
19 Jan 11	77.6 kg	100%
16 Jan 11	78.0 kg	Not Applicable

Date Started: 02 Aug 10

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 84.4 kg
16 Oct 10	78.0 kg	Reasonably Well
09 Oct 10	78.0 kg	Reasonably Well
02 Oct 10	78.0 kg	Reasonably Well
30 Sep 10	78.5 kg	Reasonably Well
27 Sep 10	78.9 kg	Reasonably Well
25 Sep 10	78.9 kg	Reasonably Well
20 Sep 10	78.9 kg	Reasonably Well
18 Sep 10	78.9 kg	100%
17 Sep 10	79.4 kg	100%
15 Sep 10	79.8 kg	100%
14 Sep 10	80.3 kg	100%
13 Sep 10	80.3 kg	100%
11 Sep 10	80.3 kg	100%
09 Sep 10	80.3 kg	Reasonably Well
08 Sep 10	80.7 kg	Reasonably Well
04 Sep 10	78.9 kg	100%
31 Aug 10	78.9 kg	100%
27 Aug 10	79.4 kg	100%
21 Aug 10	79.4 kg	100%
19 Aug 10	80.3 kg	Reasonably Well
17 Aug 10	80.3 kg	100%
15 Aug 10	80.3 kg	100%
13 Aug 10	80.7 kg	100%
12 Aug 10	80.7 kg	100%
10 Aug 10	81.2 kg	Reasonably Well
09 Aug 10	81.2 kg	100%
07 Aug 10	81.6 kg	Not Applicable
02 Aug 10	84.4 kg	Reasonably Well