Weigh In record (no journal entry) for 01 April 2011
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1032 kcal
|
Fat: 36.57g | Prot: 85.06g | Carbs: 101.20g.
Breakfast: kirkland organic peanut butter, kirkland frozen strawberries, fage greek yogurt, fiber gummies, splenda, fat free half & half, Kefir, water, coffee. Lunch: water, costco rotisserie chicken. Dinner: water, Saigon Sizzle, red cabbage, Earthbound Farm baby carrots, sugar snap peas, boneless skinless chicken thigh, red pepper, flav-r-pac brocolli florets, asparagus, brown basmati rice. Snacks/Other: water, Emergen-C. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|