Nan49's Journal, 07 Aug 10

I started induction on 8/2/10 and have already lost 6 pounds. Losing 20 more by the end of September is definately something I want to do. :)
81.6 kg Lost so far: 2.7 kg.    Still to go: 11.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2010:
1205 kcal Fat: 69.48g | Prot: 107.53g | Carbs: 48.12g.   Breakfast: eggs, cheddar cheese, mushrooms, splenda, Cinnamon, flax meal, eggs, sour cream. Dinner: broccoli, parmesan cheese, asparagus, Atkins shake, Chicken. Snacks/Other: fiber gummies, Atkins Advantage Bars. more...
Losing 3.8 kg a Week

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Nan49's Weight History


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