Date Started: 14 Mar 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 88 kg
14 Mar 24	88 kg	Reasonably Well

Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.5 kg
02 Oct 21	76.8 kg	Reasonably Well
25 Sep 21	77.7 kg	Reasonably Well
18 Sep 21	78.2 kg	Reasonably Well
11 Sep 21	79.5 kg	Reasonably Well
06 Sep 21	79.6 kg	Reasonably Well
04 Sep 21	79.9 kg	Reasonably Well
28 Aug 21	80.3 kg	Reasonably Well
21 Aug 21	81.2 kg	Reasonably Well
14 Aug 21	82.4 kg	Reasonably Well
09 Aug 21	84.5 kg	Reasonably Well

Date Started: 22 Jun 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.4 kg
31 Dec 20	67.5 kg	Reasonably Well
30 Dec 20	67.8 kg	Reasonably Well
04 Dec 20	67.9 kg	Reasonably Well
30 Nov 20	68.5 kg	Reasonably Well
30 Oct 20	68.7 kg	Reasonably Well
23 Oct 20	70.6 kg	Reasonably Well
04 Oct 20	69.4 kg	Reasonably Well
26 Sep 20	69.7 kg	Reasonably Well
24 Sep 20	70 kg	Reasonably Well
20 Sep 20	70.8 kg	Reasonably Well
05 Sep 20	70.8 kg	Reasonably Well
04 Sep 20	71.2 kg	Reasonably Well
28 Aug 20	72.7 kg	Reasonably Well
22 Aug 20	72.6 kg	Reasonably Well
20 Aug 20	72.8 kg	Reasonably Well
13 Aug 20	73.6 kg	Reasonably Well
11 Aug 20	74.3 kg	Reasonably Well
09 Aug 20	74.3 kg	Reasonably Well
07 Aug 20	74.5 kg	Reasonably Well
01 Aug 20	75.1 kg	Reasonably Well
31 Jul 20	75.4 kg	Reasonably Well
25 Jul 20	76.3 kg	Reasonably Well
24 Jul 20	76.7 kg	Reasonably Well
22 Jul 20	76.8 kg	Reasonably Well
20 Jul 20	77.8 kg	Reasonably Well
19 Jul 20	76.5 kg	Reasonably Well
15 Jul 20	76.8 kg	Reasonably Well
12 Jul 20	77.9 kg	Reasonably Well
10 Jul 20	78.5 kg	Reasonably Well
03 Jul 20	79.2 kg	Reasonably Well
02 Jul 20	79.7 kg	Reasonably Well
29 Jun 20	80 kg	Reasonably Well
28 Jun 20	80.6 kg	Reasonably Well
26 Jun 20	81.1 kg	Reasonably Well
25 Jun 20	81.4 kg	Reasonably Well
22 Jun 20	83.4 kg	Reasonably Well

Date Started: 28 Sep 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 83.4 kg
10 May 19	73.3 kg	Reasonably Well
04 May 19	73.4 kg	Reasonably Well
30 Apr 19	74.3 kg	Reasonably Well
21 Mar 19	70.5 kg	Reasonably Well
15 Mar 19	71.4 kg	Reasonably Well
27 Feb 19	70.4 kg	Reasonably Well
06 Feb 19	68.7 kg	Reasonably Well
31 Jan 19	69 kg	Reasonably Well
22 Nov 18	63.8 kg	Reasonably Well
21 Nov 18	64.5 kg	Reasonably Well
14 Nov 18	65.9 kg	Reasonably Well
19 Oct 18	63.4 kg	Reasonably Well
14 Oct 18	63.4 kg	Reasonably Well
10 Oct 18	65.2 kg	Reasonably Well
27 Sep 18	64.1 kg	Reasonably Well
25 Sep 18	64.7 kg	Reasonably Well
14 Sep 18	65.8 kg	Reasonably Well
13 Sep 18	65.8 kg	Reasonably Well
11 Sep 18	66 kg	Reasonably Well
10 Sep 18	67.3 kg	Reasonably Well
29 Aug 18	66.4 kg	Reasonably Well
28 Aug 18	66.8 kg	Reasonably Well
23 Aug 18	67.6 kg	Reasonably Well
17 Aug 18	68.6 kg	Reasonably Well
16 Aug 18	68.6 kg	Reasonably Well
06 Jul 18	68.7 kg	Reasonably Well
09 May 18	70.5 kg	Reasonably Well
03 May 18	71.2 kg	Reasonably Well
20 Apr 18	71.4 kg	Reasonably Well
18 Apr 18	72.2 kg	Reasonably Well
16 Apr 18	72.6 kg	Reasonably Well
13 Apr 18	72.8 kg	Reasonably Well
12 Apr 18	73.1 kg	Reasonably Well
04 Apr 18	73.2 kg	Reasonably Well
02 Apr 18	74.5 kg	Reasonably Well
29 Mar 18	75.1 kg	Reasonably Well
21 Mar 18	75.5 kg	Reasonably Well
16 Mar 18	76.1 kg	Reasonably Well
14 Mar 18	77.2 kg	Reasonably Well
12 Mar 18	77.4 kg	Reasonably Well
09 Mar 18	77.4 kg	Reasonably Well
01 Mar 18	78 kg	Reasonably Well
17 Feb 18	78.6 kg	Reasonably Well
09 Oct 17	78.8 kg	Reasonably Well
03 Oct 17	79.6 kg	Reasonably Well
28 Sep 17	83.4 kg	Reasonably Well