Weigh In record (no journal entry) for 03 May 2018
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71.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 31.02g | Prot: 83.34g | Carbs: 69.84g.
Lunch: Beterraba Cozida, Elegê Creme de Leite, Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango. Dinner: Abóbora Cabotia, Peito de Frango, Couve Manteiga Refogada, Beterraba Cozida, Feijão Carioca Cozido. more...
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Losing 0.1 kg a Week
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