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Descendo... 😁
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70.5 kg
Lost so far: 12.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 4.26g | Prot: 40.14g | Carbs: 43.75g.
Lunch: Repolho Verde, Alface, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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