ElieteT's Journal, 12 Apr 18

ElieteT's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2018

73.1 kg Lost so far: 10.3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2018:

843 kcal

Fat: 44.51g | Prot: 46.04g | Carbs: 69.69g. Lunch: Chicória, Pepino (Descascado), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Camil Feijão Carioca Cozido, Peito de Frango. Snacks/Other: Elegê Creme de Leite, Abacate. more...

1980 kcal

Exercise: Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ElieteT's Weight History

View Complete History

ElieteT's Journal, 12 Apr 18

Submit a Comment

ElieteT's Weight History