Weigh In record (no journal entry) for 09 August 2020
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74.3 kg
Lost so far: 9.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 21.78g | Prot: 4.19g | Carbs: 31.46g.
Breakfast: Bolo de cenoura. more...
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Losing 0.7 kg a Week
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