Date Started: 27 Aug 18

Date	Weight	How closely followed?	Goal weight: 65.5 kg Start Weight: 95.5 kg
24 May 24	65.5 kg	Reasonably Well
19 Apr 24	66 kg	Reasonably Well
03 Apr 24	66.8 kg	Reasonably Well
29 Jan 24	67.7 kg	Reasonably Well
01 Jan 24	71.3 kg	Reasonably Well
30 Oct 23	67.9 kg	Reasonably Well
18 Oct 23	68.3 kg	Reasonably Well
28 Aug 23	66.5 kg	Reasonably Well
23 Aug 23	66.7 kg	Reasonably Well
14 Aug 23	67 kg	Reasonably Well
28 Jul 23	66 kg	Reasonably Well
07 Jul 23	66.3 kg	Reasonably Well
01 May 23	67.5 kg	Reasonably Well
20 Apr 23	67.8 kg	Reasonably Well
11 Apr 23	68.5 kg	Reasonably Well
02 Jan 23	67.5 kg	Reasonably Well
24 Oct 22	66 kg	Reasonably Well
05 Sep 22	69.6 kg	Reasonably Well
15 Aug 22	68 kg	Reasonably Well
18 Jul 22	68 kg	Reasonably Well
07 May 22	68.6 kg	Reasonably Well
28 Apr 22	69.3 kg	Reasonably Well
18 Apr 22	70.8 kg	Reasonably Well
24 Jan 22	73.6 kg	Reasonably Well
06 Dec 21	73.5 kg	Reasonably Well
08 Nov 21	75.1 kg	Reasonably Well
01 Nov 21	74.9 kg	Reasonably Well
25 Oct 21	75.2 kg	Reasonably Well
18 Oct 21	75 kg	Reasonably Well
04 Oct 21	76.4 kg	Reasonably Well
27 Sep 21	76.8 kg	Reasonably Well
21 Sep 21	77.3 kg	Reasonably Well
02 Aug 21	78 kg	Reasonably Well
19 Apr 21	74 kg	Reasonably Well
05 Apr 21	76 kg	Reasonably Well
04 Jan 21	77.5 kg	Reasonably Well
12 Oct 20	76.5 kg	Reasonably Well
08 Sep 20	76.5 kg	Reasonably Well
03 Aug 20	76.5 kg	Reasonably Well
06 Apr 20	75.5 kg	Reasonably Well
03 Feb 20	76 kg	Reasonably Well
13 Jan 20	76.5 kg	Reasonably Well
18 Nov 19	76 kg	Reasonably Well
11 Nov 19	76.5 kg	Reasonably Well
06 Nov 19	76 kg	Reasonably Well
04 Nov 19	76.5 kg	Reasonably Well
28 Oct 19	77 kg	Reasonably Well
21 Oct 19	77.5 kg	Reasonably Well
07 Oct 19	78.5 kg	Reasonably Well
16 Sep 19	80.5 kg	Reasonably Well
26 Aug 19	78 kg	Reasonably Well
19 Aug 19	77.5 kg	Reasonably Well
12 Aug 19	78 kg	Reasonably Well
05 Aug 19	78.5 kg	Reasonably Well
29 Jul 19	78.5 kg	Reasonably Well
22 Jul 19	79 kg	Reasonably Well
15 Jul 19	79.5 kg	Reasonably Well
08 Jul 19	79.5 kg	Reasonably Well
24 Jun 19	80 kg	Reasonably Well
03 Jun 19	80.5 kg	Reasonably Well
27 May 19	81 kg	Reasonably Well
20 May 19	81.5 kg	Reasonably Well
13 May 19	81 kg	Reasonably Well
06 May 19	81 kg	Reasonably Well
23 Apr 19	82 kg	Reasonably Well
15 Apr 19	82.5 kg	Reasonably Well
08 Apr 19	82.5 kg	Reasonably Well
01 Apr 19	83 kg	Reasonably Well
25 Mar 19	83.5 kg	Reasonably Well
11 Mar 19	86 kg	Reasonably Well
25 Feb 19	85 kg	Reasonably Well
24 Feb 19	85 kg	Reasonably Well
18 Feb 19	85.5 kg	Reasonably Well
11 Feb 19	86 kg	Reasonably Well
04 Feb 19	86.5 kg	Reasonably Well
28 Jan 19	87 kg	Reasonably Well
21 Jan 19	87.5 kg	Reasonably Well
14 Jan 19	87.5 kg	Reasonably Well
07 Jan 19	88.5 kg	Reasonably Well
31 Dec 18	88.5 kg	Reasonably Well
24 Dec 18	89 kg	Reasonably Well
17 Dec 18	90 kg	Reasonably Well
10 Dec 18	90.5 kg	Reasonably Well
03 Dec 18	91.5 kg	Reasonably Well
26 Nov 18	91.5 kg	Reasonably Well
19 Nov 18	92.5 kg	Reasonably Well
12 Nov 18	93 kg	Reasonably Well
05 Nov 18	93.5 kg	Reasonably Well
22 Oct 18	93.5 kg	Reasonably Well
15 Oct 18	93.5 kg	Reasonably Well
08 Oct 18	93.5 kg	Reasonably Well
01 Oct 18	94 kg	Reasonably Well
24 Sep 18	94 kg	Reasonably Well
17 Sep 18	94.5 kg	Reasonably Well
13 Sep 18	95.5 kg	Reasonably Well
03 Sep 18	95.5 kg	Reasonably Well
27 Aug 18	95.5 kg	Reasonably Well

Date Started: 05 Feb 12

Date	Weight	How closely followed?	Goal weight: 65.5 kg Start Weight: 84 kg
21 Aug 17	92 kg	Reasonably Well
22 Aug 16	92 kg	Reasonably Well
30 May 16	91 kg	Reasonably Well
25 Apr 16	91 kg	Reasonably Well
18 Apr 16	91 kg	Reasonably Well
12 Apr 16	91 kg	Reasonably Well
04 Apr 16	91 kg	Reasonably Well
30 Aug 14	83 kg	Reasonably Well
05 Feb 12	84 kg	Not Applicable